About Our Total Athlete Development Program
Our Total Athlete Development Program is designed for softball and baseball players in middle school through college athletes.
The program combines our athletic performance training with customized throwing, batting, and recovery programs for each athlete. We use a data-driven, constraints led approach – this means we track everything and use tools like weighted bats to increase swing speed and more exit velocity at the plate.
The program includes the use of plyoballs, medicine balls, j-bands, and overloaded bats, to name a few.
The average training sessions runs between 90-120 minutes and is offered Monday – Friday during normal hours.
Register below or contact us with any questions. We want to help you own your development and be the best you.