Lax Shot Velocity Options

​Lacrosse Shot Velocity Program

Our Lacrosse Shot Velocity Program is meant for boys and girls lacrosse players who are trying to take their shot to the next level. Athletes who have taken part in this program have seen their velocity improve as much as 6 mph over a 5 week span. This program can be added to your regular month training programs or it can serve as a standalone program for athletes who are just looking to increase their velocity. This program will be limited to just 20 individual athletes per month.