4D Clinics 

softball clinic

4D Volleyball Clinic 

When: Friday, Jan. 4, 2019

Time: 7-9 p.m. 

Where: Calvary Community Center, Dover, Delaware 


Our 4D Volleyball Clinic is designed to assess and test girl volleyball players (committed or uncommitted) on key metrics that can help college coaches get an idea of where they are athletically. This Volleyball Clinic is for 8th - 12th grade girls.


We will be testing:
Standing Vertical
Approach Vertical
Max Touch
Swing Velocity
Pro Agility
Acceleration 
Volleyball Specific Drills

Our goal is to video each athlete to help them build a profile for our website, and to have for their own training and recruiting needs. Register now

4D Girls Lacrosse Clinic 

When: Sunday, Feb. 10

Time: 3-5 p.m. 

Where: The Edge Arena, Stevensville, Maryland 

Athletic Training Staff: Peak Performance Athletics
Lacrosse Training Staff: Bubba Johnson Lacrosse

Athletes will go through combine style athletic testing and skill work specific positions they play on the field. We will be working to create video analysis for each athlete in attendance that we will give to them and make available to college coaches that are in our subscription database. This 4D Clinic is for 7th - 12th grade athletes. 

Athletic Tests:
40yd Dash 

Vertical Jump 

Broad Jump

Pro Agility

400yd Shuttle

Max Velocity Shot


Register now

About First & Seventh Athletics  

First & Seventh Athletics is a recruiting and scouting company for high school athletes in Delaware and Maryland who need help navigating the college recruitment process. For more than a decade, we’ve helped more than 100 athletes understand the recruitment and scouting processes, and helped those athletes get recruited by NCAA, NAIA and NJCAA colleges.

There are hundreds of colleges in each division. First & Seventh Athletics wants to help athletes find the right fit for their academic and athletic endeavors.


First & Seventh Athletics, tracks and scouts athletes throughout Delaware and Maryland. We gather the bulk of our info on athletes through our own clinics. We will host a variety of camps, clinics, and showcases every quarter to get an up close look at each athlete. We track the athletes’ progress through game play and film.

We update our athlete database every month with the most accurate info we can provide and deliver this information to college coaches. 


**NCAA Division I coaches are permitted to subscribe to this service for Men's Basketball, Women's Basketball and Football. See the NCAA website for more information.


If you are an athlete, please complete this form to enter your information into our database.


If you are a college coach, please email tim@firstandseventhathletics.com to register.



4D Boys Lacrosse Clinic 

When: Sunday, Feb. 10

Time: 2-4 p.m. 

Where: The Edge Arena, Stevensville, Maryland 

Athletic Training Staff: Peak Performance Athletics
Lacrosse Training Staff: Bubba Johnson Lacrosse

Athletes will go through combine style athletic testing and skill work specific positions they play on the field. We will be working to create video analysis for each athlete in attendance that we will give to them and make available to college coaches that are in our subscription database. This 4D Clinic is for 7th - 12th grade athletes. 

Athletic Tests:
40yd Dash 

Vertical Jump 

Broad Jump

Pro Agility

400yd Shuttle

Max Velocity Shot


Register now